Health and Fitness

In Good Health Holiday Market & Wellness Expo

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2017 Expo Featuring Dr. Alessio Fasano, expert on gluten-related disorders

The Institute for Integrative Health’s new pop-up market and wellness expo, on Saturday, November 18, is the perfect place to begin your season of gratitude and joy. Proceeds benefit our community programs.

Niki Barr Talks About Myerberg’s New Brain Fitness Class

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For the past five years, Niki Barr has worked at the Edward A. Myerberg Center as a personal trainer for older adults.

Baby Boomers and Depression

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Did you know that one of the most chronic conditions that baby boomers are diagnosed with is depression?

Keeping Kids Fit and Fitness Fun!

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A Q & A with Alek Groopman, Youth Fitness Coordinator
Rosenbloom Owings Mills JCC

1.) Why is it so important for children to stay active and what are the advantages gained from exercising?

Johns Hopkins Medicine Hosts 23rd Annual Women’s Health Conference ‘A Woman’s Journey’ – Open to Public

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Seize this opportunity to join hundreds of women at  A Woman’s Journey  November 11 at the Baltimore Hilton Hotel.

Join Hundreds of Women at ‘A Woman’s Journey’ – A Day Dedicated to Health and Wellness

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Seize this opportunity to join hundreds of women at  A Woman’s Journey  November 11 at the Baltimore Hilton Hotel.

Johns Hopkins Medicine A Woman’s Journey Hosts 23rd Annual Women’s Health Conference – Open to Public

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Seize this opportunity to join hundreds of women at  A Woman’s Journey  November 11 at the Baltimore Hilton Hotel.

Johns Hopkins Medicine A Woman’s Journey Hosts 23rd Annual Women’s Health Conference November 11, 2017

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Seize this opportunity to join hundreds of women at  A Woman’s Journey  November 11 at the Baltimore Hilton Hotel.

The Ravens Are Handing Out DNA Tests at the Season Opener

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The Baltimore Ravens have a giveaway for Sunday’s season opener that will provide fans some knowledge about their mind and body.

Get Outside This Season With Family Programming at Lake Roland Park

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Kayakers on Lake Roland

Located on the historic Baltimore City reservoir of the same name, Lake Roland Park in the Jones Falls Valley is hands down one of the best places to hike, picnic, and enjoy nature near the city.