Health and Fitness

Johns Hopkins Medicine A Woman’s Journey Hosts 23rd Annual Women’s Health Conference November 11, 2017

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Seize this opportunity to join hundreds of women at  A Woman’s Journey  November 11 at the Baltimore Hilton Hotel.

The Ravens Are Handing Out DNA Tests at the Season Opener

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The Baltimore Ravens have a giveaway for Sunday’s season opener that will provide fans some knowledge about their mind and body.

Get Outside This Season With Family Programming at Lake Roland Park

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Kayakers on Lake Roland

Located on the historic Baltimore City reservoir of the same name, Lake Roland Park in the Jones Falls Valley is hands down one of the best places to hike, picnic, and enjoy nature near the city.

Student Innovation on Display at JHH Health-Focused Hackathon

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Students make their presentations at MedHacks.

Sleeping bags and laptops in tow, the participants of MedHacks filed into the Turner Auditorium at Johns Hopkins Hospital on Sunday afternoon to listen to the finalists make their pitch to judges.

Are You Currently Being Treated With Buprenorphine and Would Like to be Opioid Free?

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Are you currently being treated with Buprenorphine (Suboxone®, Subutex® or Bunavail®) and would like to be opioid free?  If the answers is yes, you may qualify to take part in a clinical research study.

Tomorrow’s FIT+ Fitness Festival Will Begin at 11AM! (2 Hr Delay!)

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UPDATE:  Due to the weather forecast, the Fit+ Festival will being at 11AM, 2 hours later than initially scheduled.  Looking forward to seeing you there!

On Saturday, June 24 it’s time to get out and work out at Harbor East’s 5th Annual FIT+ Outdoor Fitness Festival! Fit+ (Fit Plus) brings your workout to the streets of Harbor East with a morning into afternoon of free fitness instruction on the 800 block of Aliceanna Street from 9AM-1PM.

Complimentary Fitness Classes At Harbor East’s Outdoor Fit+ Festival June 24!

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On Saturday, June 24 it’s time to get out and work out at Harbor East’s 5th Annual FIT+ Outdoor Fitness Festival! Fit+ (Fit Plus) brings your workout to the streets of Harbor East with a morning into afternoon of free fitness instruction on the 800 block of Aliceanna Street from 9AM-1PM.

Health Department Creates Map of Every Naloxone-Carrying Pharmacy in Baltimore

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Via Baltimore City Health Department

If you’ve ever wondered where you can buy the lifesaving medication naloxone in Baltimore, the city health department has a useful resource for you.

New to Yoga or Meditation? Flow Into Yoga Gallery & Wellness in Towson

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Today’s lifestyle messages about self-care make sense: Slow down. Be mindful. Relax. Stretch. Unplug. Eat well. But the challenge is often, where to begin? Consider the new Yoga Gallery & Wellness retreat, conveniently located in Towson. The studio offers yoga, Barre exercise and meditation workshops with beginners in mind.

Baltimore Businesses Can Now Get Gold Certified for Workplace Wellness

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Many employers provide healthcare to their employees, but whether or not it’s a healthy place to work is a different story. When it comes to wellness, Baltimore’s health department is looking to put workplaces in the city to the test.