Nothing we love more than a locally owned business that is thriving simply by helping Baltimoreans themselves thrive. And thriving for the long term is what Mind Body Physical Therapy and Pilates studio seems to be doing as they celebrate their 15th anniversary this month. While so many of Mind Body’s clients are saying “thank you” for restored and renewed health and vitality, the studio itself is saying thank you to the community with featured classes, packaged specials and Physical Therapy promotions throughout the month of April. If you’ve never done Pilates before, this is a great opportunity to try it out. Surely you know people who do Pilates— they’re recognizable by their long, lean muscles, super-human core strength, and general aura of total health. The movements are deceptively simple, but focus on activating those little tiny muscles you didn’t even know you had. At Mind Body, Pilates is essential to both developing health, and gaining it back in combination with personalized physical therapy. The gorgeous studio offers a relaxing and welcoming space for those simply looking to boost their own fitness level, or to prevent or recover from an injury. And now, with the addition of a massage therapist to the premises, this studio truly has everything necessary to keep (you) thriving.
Mind Body Physical Therapy & Wellness Center is located at 1400 Coppermine Terrace in
Baltimore. For more information, or to purchase one of their special anniversary packages, visit www.mindbodypt.com.