In todayโ€™s health-conscious, greening world, alternative medicine is seeming less and less, well, alternative. A 2008 survey found that more than a third of adults nationwide rely on complementary and alternative medicine, meaning everything from herbs to meditation to massage therapy to lifestyle adjustments.

But most health care plans donโ€™t fully cover alternative medicine, which can be pricey. โ€œIn this way, herbal medicine has provided a service for a population privileged to be able to pay for their choice in healthcare and subsequently has become out of reach for a large number of individuals,โ€ representatives from Tai Sophia, the regionโ€™s leading alternative medicine school, point out.

Lucky for you, though, Tai Sophia offers a lower-cost consultation service, where student herbalists consult under the supervision of the schoolโ€™s faculty herbalists. After answering questions about your diet, medical history, mood, and habits, you get a personalized herbal prescription to suit your particular needs. (Tai Sophia also has an herbal dispensary, just in case you donโ€™t happen to have hibiscus and St. Johnโ€™s Wort lying around at home.) Hour-long consultations are by appointment only, and cost $30 (although the first visit, which usually lasts around two hours, is $45). If this sounds like your kind of thing, consultations happen in Baltimore on Wednesday mornings, and in Laurel or Silver Spring on Fridays. To make an appointment, call 410.888.9048 ex.6667.