Tag: mind body

UM Wellness Conference: Saying “Ahh” Combines with Saying “Om”

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Dr._Weil_wellness_guru

Sponsored post – Looking for ways to feel better physically and mentally? Believe there’s more to health and happiness than popping prescriptions and devouring pints of ice cream? The University of Maryland Center for Integrative Medicine Health and Wellness Conference at the Baltimore Hilton Saturday, April 14, provides workshops on a wide range of topics that all address a common theme: multiple factors, from the food we eat to the stress in our lives to the way we recharge our bodies’ batteries, affects our overall well-being.

Andrew Weil, M.D., pictured above and author of the bestseller Spontaneous Happiness, will deliver the keynote address. Dr. Weil’s philosophy, as represented in his book, combines Eastern and Western practices to create a model for living that incorporates walking, breathing, community interaction, nutrition, and supplements to, as he says, “achieve balance and serenity.”

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