Tension and Trauma Releasing Exercises™ Workshop and Level I Certification Training
Respite Wellness
Friday, July 25th 10:30am-6:30pm
Saturday, July 26th 10:30am-6:30pm
Sunday, July 27th 10:30am- 6:30pm
TRE™ is a set of exercises based on neurological, biological and anatomical functioning following trauma and chronic tension. These exercises are drawn from innovative therapeutic approaches such as bioenergetics, tai chi, yoga and other eastern practices.
TRE™ is designed to tap into the body”s natural functioning to process the internalized effect of trauma. This is done by activating the body”s genetically encoded response called neurogenic tremors. These tremors are the nervous system”s way of discharging tension and involuntary muscular contraction caused by stress and trauma.
This certification is especially appropriate for those who seek tools to aid their clients or for anyone who seeks to understand and heal from chronic tension and trauma.
The Level One Training prepares the practitioner to lead individuals safely through the exercises.
NOTE: This training meets the initial requirements for the TRE™ Practitioner Level 1 Certification. Enrolling in the Certification Program is not a requirement for taking this training. If you are not interested in being certified and you are only participating for your own personal healing you will not have to fulfill any additional requirements after the training.
This workshop can also be an excellent way of being introduced to TRE™ for people who haven”t experienced it before.This gentle and profound practice facilitates the lengthening and relaxation of the psoas muscle and the release of physical and emotional tension and stress.
Some of the benefits that you may experience
from practicing TRE™ include:
* release chronic tension
* discharge emotional and physical trauma
* increase energy and stamina
* improve sleep and mood
* decrease aches and pains
* increase flexibility
* decrease symptoms of sciatica and fibromyalgia and many other chronic conditions
This training will be offered by Maria Alfaro. Maria has been designated as a TRE™ Trainer by Dr. David Berceli, the creator of TRE™. Maria has a background in Yoga, Martial Arts and Esalen Massage. She has been training with Dr. Berceli since 2004 and teaching his work ever since. Over the past 9 years Maria taught TRE™ to thousands of people in the US, in Europe and in Canada and she assisted Dr. Berceli in numerous trainings in the United States and in South Africa. Maria is also one of two lead instructors for Neurogenic Yoga.
TRE Workshop and Level 1 Training with Maria Alfaro
in BaltimoreFriday, July 25th 10:30am-6:30pm
Saturday, July 26th 10:30am-6:30pm
Sunday, July 27th 10:30am- 6:30pm$400 by June 25th 2014 $450 after that date For more information about the TRE™ Training and Certification program please visit www.TREcalifornia.com If you have any questions or concerns about this workshop please email me:maria@TREcalifornia.com For logistical information and Travel: http://givemerespite.com/about-us/location-directions/
where are certifying workshops held in the United States? I live in
Louisiana. Are workshops being offered near me?
Hi Flo, check out the TRE website at traumaprevention.com to see their schedule of workshops. They’re having them all over the world, and I’m sure there will be one near you.