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Winter is coming to an end and for some, so has the commitment to New Year’s resolutions to exercise and eat a more nutritious diet. We start the new year with the best of intentions, but by March, just when bathing suit season looms, we’ve fallen back into old bad habits.
What happened to those good intentions and how do we get back on track?
In 2008, the sudden closure of Mt. Washington’s Northwest Ice Rink after 50 years in operation stunned the skating community and provoked speculation about the future of the aging facility. After a lengthy period of dormancy, the building under the Smith Avenue Bridge on Cottonworth Avenue will re-open with a completely renovated interior and a new owner whose signs are becoming increasingly familiar in Baltimore.
TRE® Global Certification Training scheduled for June 15 – 17 in Hampden is a three day workshop for those interested in enhancing their current professional practice, start a new practice to teach others the TRE® technique and those seeking personal growth.
Each training module provides 18 CEUs to massage therapists and body workers nationally.
The Institute for Integrative Health’s new pop-up market and wellness expo, on Saturday, November 18, is the perfect place to begin your season of gratitude and joy. Proceeds benefit our community programs.