Meditations, Breathing & Yoga Postures with the mother & baby in mind. A beautiful, safe & gentle practice to enhance physical comfort, mental awareness and spiritual connection during this amazing and special time of transformation. This practice helps the mother to develop awareness that she truly knows within herself how to bring her baby forth with strength and grace. Respite welcomes all mothers into our joyful and supportive community.
Refresh. Restore. Renew.
2000 Girard Ave.
Baltimore, MD 21211
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