Healthy Cooking & Lifestyle Workshops – Cooking With Super Foods Tomorrow

Share the News


Featuring Jennifer Popken of Helene’s Kitchen

With nutritional researcher Chris D’Adamo, PhD

Chef and health coach Jennifer Popken will introduce ways to prepare delicious, nutrition-packed dishes and offer practical guidance for achieving your health goals. You’ll learn from nutritional research scientist Chris D’Adamo how what you eat affects your body.

Maca_red.jpgWednesday, Oct. 1  •  6—8pm
Super Foods and How to Use Them

The label “super food” is used with wild abandon these days. Cut through the hype, and discover what constitutes a truly superior food in this workshop. Learn how these foods support your health, and find out which ones made the top 10 list (some may surprise you).  
See moreBread3_2.jpg 


Chris Frederick

Share the News