This week’s spotlight is on Amber from our Orangetheory Fitness Ahwatukee studio. Since starting OTF a year and a half ago, she’s lost 85 pounds and has found exactly what she was looking for from a fitness standpoint! She says, “I have always been athletic but there has never been a sport or workout that has challenged me physically and mentally the way that OTF workouts do. Not only are the staff and other OTFers great fitness motivators, but I have also learned to call them my friends.”
Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!
Really want to change your body and your fitness level? Join the best fitness movement in the nation!
Click Here to read the Baltimore Fishbowl article on Orangetheory.
118 Shawan Rd.
Hunt Valley, MD 21030
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