Tag: Corporate Wellness

“21 Day Holiday Maintain” with 2 Health Nuts – Registration Open for 1 Week Only!

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21DayHolidayMaintan

Happy Monday Health Nuts!

This is one of our favorite weeks of the year, the true kick-start to the holiday season! We wanted to offer an “exclusive” introduction to our online health coaching, which officially launches in January. StartingDecember 1st, our “21 Day Holiday Maintain” will be up and running for those who register by November 30th.

The “Holiday Maintain” is 21 days of mindset mantras, behavioral change exercises, personal training routines for you to do ANYWHERE, and fat loss education that is simplistic and effective. The Health Nuts want you to “strive for progress, not perfection” this holiday season. We will educate you on sticking as closely to your healthy habits as possible without any attachments to outcomes. We want you to start 2015 off right, without the common guilt and/or regret from overindulging.

Send us a message or email us if you are interested in finding out more information and/or if you would like to register. Additionally, please make sure to sign-up for our newsletter to stay up-to-date on all the latest happenings with the Health Nuts. This can be found on the left hand column of our Facebook page.

The 2 Health Nuts wish you and your family a very Happy & Healthy Thanksgiving!

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Mid-Day Mindset Motivator from 2 Health Nuts – “7 Ways to Feel Less Stressed”

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15855_1505988986318419_3438454476722406977_nMid-Day Mindset Motivator

‘Tis the season for jingling, mingling, and “making lists and checking them twice…” And we thought those “to-do” lists could not get any longer!

Getting the Most Out of Life with Two Health Nuts

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Is the specter of Thanksgiving starting to keep you up at night? Are you already letting your fitness regime slip in anticipation of holiday madness? Or maybe you’re deciding to just call the next couple months a wash, with a resolution to start fresh in the New Year. If you find yourself answering, “Yes,” it’s time you were introduced to the new gals in the neighborhood…

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