Tag: Exercise Programs

Why 90% of All New Year’s Exercise Programs Fail

0
DSC_8975
Nick Shultz, Executive Director, Red Brook Health & Wellness Center

Nick Shultz is the Executive Director of Red Brook Health and Wellness Center, a full-service facility located at 400 Red Brook Boulevard in Owings Mill. The Center differentiates itself with its experienced staff and personal trainers, individualized programs, range of classes and more than 100 pieces of strength, cardio and functional training equipment. Red Brook focuses on improving the overall strength, wellness and mental attitude of its members with its motto “we change lives – not just numbers on a scale.”

Guides