A note from our friends at Respite Wellness-
Happy March – may you have lots of luck and movement towards spring this month. I have seen tulip sprouts through the snow in my yard this week.
This Friday – Elevate to Meditate starts at 7 PM – guided meditation with acupuncture needles is sure to invite in the spring.
Save the Date for Changa Bell’s Power Yoga Workshop.
6 classes for $48 (Yoga Students Taking Class at Respite for the first time only)
Love & Peace to All,
The Respite Love Birds
Elevate to Meditate
First Fridays 7PM
Acupuncture & Guided Meditation)
Mar 7, 2014 | THIS FRIDAY $25 General Admission
Flowers of Peace Meditation Sangha
Thich Nhat Hanh Tradition
Tuesdays 7 PM | Donation Appreciated____________________________________________________________________________
Power Yoga Bootcamp
with Changa Bell
Save the Date Event Info
Sat May 3
Contact Changa for More Info: