Learn To Be Happy and Healthy

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Mini Move.Eat.Be. LIVE is a 4-day class over the span of 3 weeks.

Receive the information you need to incorporate holistic health and wellness into your every day life.

Each of our bodies, lives and preferences are different. This workshop will help you dispel the fads and myths and get in touch with your own ability to be your very own personal health and wellness champion.October 26 & 27 and November 2 & 9 (12 to 4 pm)  SIGN UP TODAY!  Space is limited.

Chris Frederick


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