Posted inFood & Drink, Health and Science, Schools

Johns Hopkins Says Vitamins Are a Waste of Money

As a child, I started every morning with one of those candy-colored Flintstone vitamins. Presumably my mom thought they’d make me stronger and more resilient. But according to a group of Johns Hopkins physicians/professors, my mom might as well have not bothered:  “supplements have little health benefits in generally well-nourished, Western populations,” the doctors wrote. […]

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