Yoga for Fertility and Pregnancy – Preparing the Nest for Respite

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Feather your nest with yoga – breathing into circulation & creating a healthy space for new life. Yoga for Fertility is a class designed to meet the physical, energetic, and emotional needs of women who are seeking reproductive wellness. Postures, breath, chakra toning, visualization, relaxation, Yin (healing) postures & meditation are used to help women connect mind & heart to the rhythms of their body & the external environment. This mindful and receptive practice will tonify & nourish key organs as well as balance the nervous system. Respite welcomes all mother birds into our joyful and supportive community.

RESPITE

Refresh. Restore. Renew.
2000 Girard Ave.
Baltimore, MD 21211
410.215.4930 

Chris Frederick

Chris Frederick

Account Manager at Baltimore Fishbowl
Chris is the Account Manager for Baltimore Fishbowl.With 30+ years of experience in media, a background in journalism and a career in advertising and marketing, Chris has spent the past 5+ years dedicated to Baltimore Fishbowl, helping local businesses reach Baltimore Fishbowl viewers, with a little writing sprinkled in here and there.
Chris Frederick


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