Feather your nest with yoga – breathing into circulation & creating a healthy space for new life. Yoga for Fertility is a class designed to meet the physical, energetic, and emotional needs of women who are seeking reproductive wellness. Postures, breath, chakra toning, visualization, relaxation, Yin (healing) postures & meditation are used to help women connect mind & heart to the rhythms of their body & the external environment. This mindful and receptive practice will tonify & nourish key organs as well as balance the nervous system. Respite welcomes all mother birds into our joyful and supportive community.
Refresh. Restore. Renew.
2000 Girard Ave.
Baltimore, MD 21211
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