Yoga in the Park: A Pro/Con Meditation

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Advantages

1. Getting a tan while in lying in corpse position
2. Don’t have to leave the dog at home
3. Using the butt crack of a statue as your Drishti
4. Feeling super healthy compared to junkies nodding out on the bench
5. Easy to sneak in if you arrive late
6. Easy to sneak away if you’ve had enough
7. In Tree position, you can actually hold on to a tree.
8. In Pigeon, you can actually watch the pigeons.

Disadvantages

1. Stepping on dog poop
2. Cool hipsters gazing at you with contempt
3. Losing your glasses in the grass
4. Getting ogled by old men
5. Dogs licking your feet in corpse position
6. Ants in your shorts
7. Possibly stepping on a needle
8. Worrying somebody might steal your shoes

This summer, I’ve been excited to take part in the free yoga class that takes place every Saturday morning, 8.30-9.30am, in West Mount Vernon park. The class is sponsored by Merritt Athletic Club, and the instructor, Jude, is super-friendly and non-intimidating. Participants are all ages and levels, and there are four more classes left. Just bring your own mat and water bottle.



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