Deb Tillett, President and Executive Director of ETC, began working out with Fit For You in July 2006.
Deb always considered herself to be athletic and in great shape. She has ridden in centuries on her bike and run ten milers. She also completed the Marine Corps Marathon… twice. But it wasn’t until she began training with Debbie Schultz that she began to really understand what it meant to be in shape.
Deb learned that core strength is integral to her balance, and that a strong upper body is vital for everyday chores – everything from carrying groceries, a heavy lap top case and even that case of beer.
At 61 years Deb is in the best shape of her life and is grateful every time she lifts her carry-on bag into the overhead luggage rack, that she doesn’t have to ask for assistance.
For more information on how to get in shape, or get in better shape, contact Debbie Schultz. To sign up for Debbie’s Weekly Wellness Tip, click here.
Owner/Personal Trainer at Fit For You
Core Fitness- 1840G York Rd. Timonium, MD 20193
t: 410-440-5807
Fit For You
Debbie Schultz
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