Stay Healthy During the Holidays – Cooking & Lifestyle Workshop Dec. 10th

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Join us, December 10, from 6-8 p.m. for Healthy Holiday Strategies and learn how to take charge and defy this challenge. Health coach and chef,Jennifer Helene Popken-Leeds will lead a cooking and lifestyles workshop to share strategies for cooking and eating healthy during the holidays! Nutrition research scientist, Dr. Chris D’Adamo will also be joining us to provide commentary.

Watch this video for a sneak peek about our upcoming workshop:

Click here to register.  (Sign up by Dec 5th & get a free e-cookbook)

We are looking forward to seeing you!

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