Clipper Mill

Learn To Be Happy and Healthy

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Mini Move.Eat.Be. LIVE is a 4-day class over the span of 3 weeks.

Receive the information you need to incorporate holistic health and wellness into your every day life.

Each of our bodies, lives and preferences are different. This workshop will help you dispel the fads and myths and get in touch with your own ability to be your very own personal health and wellness champion.October 26 & 27 and November 2 & 9 (12 to 4 pm)  SIGN UP TODAY!  Space is limited.

Fall Into A New You With Move. Eat. Be.

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We all want to feel good. We want to feel healthy and energetic, and at peace with our bodies. But all too often we end up reading magazine articles about a radical new diet, or the latest study that shows everything we thought we knew about nutrition was wrong. With so much information out there, how do we discover what really works? How can we know what will work for us? After all, everyone’s body, interests, and personal history are different. So why waste time on one-size-fits-all wellness? That’s the idea behind this month’s Holistic Wellness workshop led by Joanne Frederick. With an individualized approach to personal wellness, Frederick helps participants dispel the fads and myths and get in touch with their own ability to be their very own personal health and wellness champion. Sound like a huge relief? Yeah, we thought so.

‘Come on Feel the Noise’ at the Baltimore School of Rock

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School of Rock teaches guitar, bass, vocals, keyboards, drums and combines weekly private music lessons and group band rehearsals to prepare students to take the stage in front of live audiences in an authentic concert setting.

BALTIMORE
3600 Clipper Mill Road, Suite 115
Baltimore, Maryland  21211
(443) 529-8200

Meditations, Breathing & Yoga for Moms To-Be

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Meditations, Breathing & Yoga Postures with the mother & baby  in mind. A beautiful, safe & gentle practice to enhance physical comfort, mental awareness and spiritual connection during this amazing and special time of transformation.  This practice helps the mother to develop awareness that she truly knows within herself how to bring her baby forth with strength and grace.Respite welcomes all mothers into our joyful and supportive community.

RESPITE

RESPITE
Refresh. Restore. Renew.
2000 Girard Ave.
Baltimore, MD 21211
410.215.4930

Bring Your Baby Into The World, Peacefully

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Meditations, Breathing & Yoga Postures with the mother & baby  in mind. A beautiful, safe & gentle practice to enhance physical comfort, mental awareness and spiritual connection during this amazing and special time of transformation.  This practice helps the mother to develop awareness that she truly knows within herself how to bring her baby forth with strength and grace. Respite welcomes all mothers into our joyful and supportive community.

RESPITE

RESPITE
Refresh. Restore. Renew.
2000 Girard Ave.
Baltimore, MD 21211
410.215.4930

Yoga for Fertility and Pregnancy – Preparing the Nest for Respite

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Feather your nest with yoga – breathing into circulation & creating a healthy space for new life. Yoga for Fertility is a class designed to meet the physical, energetic, and emotional needs of women who are seeking reproductive wellness. Postures, breath, chakra toning, visualization, relaxation, Yin (healing) postures & meditation are used to help women connect mind & heart to the rhythms of their body & the external environment. This mindful and receptive practice will tonify & nourish key organs as well as balance the nervous system. Respite welcomes all mother birds into our joyful and supportive community.

RESPITE

Refresh. Restore. Renew.
2000 Girard Ave.
Baltimore, MD 21211
410.215.4930 

Get Loud and Enthusiastic Class, School is in Session

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At the Baltimore School of Rock, all of our students are encouraged to reach a high level of achievement, grow as artists and become leaders in their community.  Whether they are just starting in Rock 101 or are in their local house band, our students will be comfortable in our system.  While our music programs are delivered with a team dynamic, each student is provided individual private music instruction that ensures that he or she will continue to advance on their own personal musical journey.

Our unique casting process ensures the integration of various skill levels and promotes mentorship and leadership in our more advanced players.  For our very best students who work hard and show dedication, there is an annual nationwide audition process.  The accepted students are rewarded through the AllStar Program with amazing performance and touring opportunities all around the country.

JumpIn-Baltimore-500x600px

School of Rock teaches guitar, bass, vocals, keyboards, drums and combines weekly private music lessons and group band rehearsals to prepare students to take the stage in front of live audiences in an authentic concert setting.

BALTIMORE
3600 Clipper Mill Road, Suite 115
Baltimore, Maryland  21211
(443) 529-8200

Jam Class – No Pencils Required

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While the School of Rock has classes for all skill sets, in Rock 101, students will master the basics while playing actual rock music, before jumping into live shows. Songs are chosen based on what skills they will teach students while maintaining fun and excitement.  Call today, or check out the website for Fall Class schedules.

BALTIMORE SCHOOL OF ROCK

BALTIMORE
3600 Clipper Mill Road, Suite 115
Baltimore, Maryland  21211
(443) 529-8200
INSPIRING THE WORLD TO ROCK ON STAGE AND IN LIFE

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