Soul Body Thrive Workshops
Energize, strengthen & nourish your body
Power up your Wednesdays this fall! Each workshop includes:
Healthy recipe demos to excite your inner chef and enhance your nutrition IQ (40 minutes).
Tastings, plus recipe cards to take home.
Wednesday, November 5 • 5:30—7pm
Recipes for Healthy Skin
Healthy, glowing skin begins with what you put in your body. Find out which foods support a supple, clear complexion. Then, taste innovative ways to prepare them. You’ll come away from the evening with a delicious, inside-out strategy for nourishing your skin. This workshop begins with an invigorating 30-minute SB Barre workout.