Tag: Mac

Tomorrow’s FIT+ Fitness Festival Will Begin at 11AM! (2 Hr Delay!)

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UPDATE:  Due to the weather forecast, the Fit+ Festival will being at 11AM, 2 hours later than initially scheduled.  Looking forward to seeing you there!

On Saturday, June 24 it’s time to get out and work out at Harbor East’s 5th Annual FIT+ Outdoor Fitness Festival! Fit+ (Fit Plus) brings your workout to the streets of Harbor East with a morning into afternoon of free fitness instruction on the 800 block of Aliceanna Street from 9AM-1PM.

Complimentary Fitness Classes At Harbor East’s Outdoor Fit+ Festival June 24!

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On Saturday, June 24 it’s time to get out and work out at Harbor East’s 5th Annual FIT+ Outdoor Fitness Festival! Fit+ (Fit Plus) brings your workout to the streets of Harbor East with a morning into afternoon of free fitness instruction on the 800 block of Aliceanna Street from 9AM-1PM.

Harbor East’s Outdoor Fitness Festival Coming Soon – Mark Your Calendar!

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On Saturday, June 24 it’s time to get out and work out at Harbor East’s 5th Annual FIT+ Outdoor Fitness Festival! Fit+ (Fit Plus) brings your workout to the streets of Harbor East with a morning into afternoon of free fitness instruction on the 800 block of Aliceanna Street from 9AM-1PM.

Harbor East Hosts 5th Annual Fit+ Festival

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On Saturday, June 24 it’s time to get out and work out at Harbor East’s 5th Annual FIT+ Outdoor Fitness Festival! Fit+ (Fit Plus) brings your workout to the streets of Harbor East with a morning into afternoon of free fitness instruction on the 800 block of Aliceanna Street from 9AM-1PM.

Harbor East Shuts Down the Streets for Fit+ – the Area’s Largest Fitness Festival

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HARBOR EAST HOSTS 3RD ANNUAL FIT+ FESTIVAL

Experience the Latest in Fitness, Health and Lifestyle on Saturday, June 20 with Complimentary Exercise Classes, a Kids’ Zone and Much More!  

On Saturday, June 20 channel your inner awesome at Harbor East for the third annual FIT+ (FIT plus), a street project of sport and health! Harbor East wellness centers and athletic apparel retailers are taking over the neighborhood for a fitness street party as The MAC (Maryland Athletic Club), City Sports, lululemon athleticaand Under Armour Brand House host FREE exercise classes right on Aliceanna Street. Each 30 minute session will showcase a unique fitness offering, perfectly timed so that guests can sample multiple classes and discover their favorite way to sweat!  Featuring yoga, Zumba, boxing boot camp and more, FIT+ offers an exercise discipline for all interests, fitness levels, and ages.

Surf the Streets in Harbor East at the 3rd Annual Fit+ Festival – June 20

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HE FIT+ UABH Surf Set

HARBOR EAST HOSTS 3RD ANNUAL FIT+ FESTIVAL

Experience the Latest in Fitness, Health and Lifestyle on Saturday, June 20 with Complimentary Exercise Classes, a Kids’ Zone and Much More!  

On Saturday, June 20 channel your inner awesome at Harbor East for the third annual FIT+ (FIT plus), a street project of sport and health! Harbor East wellness centers and athletic apparel retailers are taking over the neighborhood for a fitness street party as The MAC (Maryland Athletic Club), City Sports, lululemon athleticaand Under Armour Brand House host FREE exercise classes right on Aliceanna Street. Each 30 minute session will showcase a unique fitness offering, perfectly timed so that guests can sample multiple classes and discover their favorite way to sweat!  Featuring yoga, Zumba, boxing boot camp and more, FIT+ offers an exercise discipline for all interests, fitness levels, and ages.

Harbor East Hosts 3rd Annual FIT+ Festival – Free Exercise Classes, Kids’ Zone & More!

0

HE FIT+ UABH Surf Set

HARBOR EAST HOSTS 3RD ANNUAL FIT+ FESTIVAL

Experience the Latest in Fitness, Health and Lifestyle on Saturday, June 20 with Complimentary Exercise Classes, a Kids’ Zone and Much More!  

On Saturday, June 20 channel your inner awesome at Harbor East for the third annual FIT+ (FIT plus), a street project of sport and health! Harbor East wellness centers and athletic apparel retailers are taking over the neighborhood for a fitness street party as The MAC (Maryland Athletic Club), City Sports, lululemon athleticaand Under Armour Brand House host FREE exercise classes right on Aliceanna Street. Each 30 minute session will showcase a unique fitness offering, perfectly timed so that guests can sample multiple classes and discover their favorite way to sweat!  Featuring yoga, Zumba, boxing boot camp and more, FIT+ offers an exercise discipline for all interests, fitness levels, and ages.

Harbor East Hosts FIT+ – A Street Project of Sport & Health

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Experience the latest in exercise, health & lifestyle at the 3rd annual FIT+ Festival at Harbor East

Harbor East is home to some impressive names in fitness, and for one day, they’re taking over the neighborhood! Come get your sweat on at FIT+, a street project of sport and health. On Saturday, June 20th, join us on Aliceanna Street from 9AM-1PM for complimentary fitness classes, healthy food offerings & demos, music, a Superhero kids’ zone, a photo booth & more, transforming Harbor East into a fitness street party!

Fitness classes are hosted by City Sports, lululemon athletica, The MAC and Under Armour Brand HouseEach session will showcase a unique fitness class offering, perfectly timed so guests may sample multiple classes and discover their favorite way to sweat!

The event is FREE but you’ll want to RSVP for free parking and awesome FIT+ swag!

Fitness Class Schedule:

9:00AM-9:30AM  City Sports Run Club – FIT+ kicks off with a run along our beautiful waterfront. City Sports’ Run Club will be leading a slow 30-minute run to warm everyone up – all skill levels welcome!

9:40AM-10:10AM –  MAC ATTACK – Match boxing combinations with boot camp-style drills and strength challenges with one of MAC’s top personal trainers, Wayne McFadden.

10:20AM-10:50AM – Yoga with lululemon athletica – Inspired vinyasa yoga with lululemon athletica – If you’re looking to add a little spice to your typical vinyasa flow, this 30 minute mindful vinyasa yoga practice with LA Finfinger will leave you feeling strong and open for the summer! LA Finfinger is a E-RYT vinyasa yoga teacher who has recently re-located to Baltimore City. LA travels and shares yoga and teaches locally at M.Power Yoga Studio. You can find out more about her at lafinfinger.com.

11:00AM-11:30AM – Under Armour “I Will Boxing” – Have fun learning boxing basics with 2016 Olympic contender, Team USA boxer Franchon Crews and professional boxer Glenn Dezurn Jr. Use your will & skill while bobbing & weaving and working on your foot work a la “Ali Shuffle”. Build your upper and lower body strength with an awesome “old school” classic boxing workout.

11:40AM-12:10PM – Zumba with The MAC – Enjoy this Latin-inspired dance and exercise class that fuses fitness and dance into a fun and exhilarating workout with The MAC’s Trish Guthrie.

12:20PM-12:50PM – Boxing Boot Camp with lululemon athletica – Traditional boot camp meets boxing at FIT+. lululemon joins up with the boys from Knockout Fitness to bring you “boxing bootcamp”. Participants will run drills on speed ladders, throw boxing combinations, and perform calisthenics while attached to resistance bands. This 30 minute class is guaranteed to give you a killer sweat!

Click for more info.

A Baltimore Guide to Not Getting Broken Into

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My house got broken into the other day. We lost a laptop, desktop, a couple of Mac chargers and an amp. That was Saturday. Monday, we got broken into again, and they took another laptop, a bike, more chargers, our TV, a bunch of guitars — basically everything of value. One of my housemates said he felt like a Who after the Grinch came, but minus the Christmas cheer. And, you know, if it happened twice. Anyway, getting broken into is no fun, and it happens a lot in Baltimore, so I thought I’d share a few of the things I’ve learned about how to not get all your stuff jacked.

Fences are good, walls are not. 

The first time whoever it was broke in, they came through an open door. That was a stupid mistake on our part, but afterwards we kept everything locked up. The second time, we got our dining-room window busted open. The thieves felt safe enough to do this, the security people explained, because we’ve got an eight-foot brick wall around our back yard. Eight feet is as high as city regulation will allow, but still low enough that anyone over 5’8″ can pretty easily climb over. And once they’re over a wall, they’re hidden from view.  So make sure your robbers-to-be don’t have any good spots to hide.

Window bars are awesome.

If your windows and doors are barred, you’ve probably deterred 95 percent of people wanting to steal your things. We didn’t do this until after the second time we were broken into, but we haven’t had any trouble since then. (Though I’m not sure if it’s the window bars or just that we don’t have anything left to steal.)

Guides